Mena kei te whakaaro koe ki te haumi ki tētahi pūnaha osmosis whakamuri mō tō whānau, tera pea kua kite koe i ngā tuhinga maha, ngā ataata me ngā blog e kōrero ana mō te hauora o te wai osmosis whakamuri. Kua mōhio pea koe he waikawa te wai osmosis whakamuri, ka tangohia rānei e te tukanga osmosis whakamuri ngā kohuke hauora mai i te wai.
Ina hoki, he hē ēnei kōrero, ā, e whakaatu ana i tētahi hoahoa pūnaha osmosis whakamuri hē. Ina hoki, e kore te tukanga osmosis whakamuri e whakakino i te wai – engari, mā ngā painga o te purenga ka taea te tiaki i a koe mai i ngā poke maha o te wai.
Pānuihia tonu kia mārama ake ai koe ki te tikanga o te osmosis whakamuri; me pēhea te pānga ki te kounga o te wai; me pēhea hoki tōna pānga ki tō tinana me tō hauora.
He waikawa te wai osmosis whakamuri?
Ae, he paku waikawa ake i te wai parakore, ā, ko te uara pH o te wai parakore he tata ki te 7 – 7.5. Ko te tikanga, ko te pH o te wai i hangaia e te hangarau osmosis whakamuri kei waenga i te 6.0 me te 6.5. He iti ake ngā uara pH o te kawhe, te tī, te wai hua, ngā inu warowaihā, tae noa ki te miraka, ko te tikanga he waikawa ake i te wai mai i te pūnaha osmosis whakamuri.
E kī ana ētahi he kino te wai osmosis whakamuri nā te mea he waikawa ake i te wai parakore. Heoi, ahakoa te paerewa wai a te EPA e kī ana he pai te wai i waenga i te 6.5 me te 8.5, ā, he haumaru hoki te inu.
He maha ngā kereme mō te "mōrearea" o te wai RO i ahu mai i ngā kaitautoko o te wai kawakore. Heoi, ahakoa he maha ngā kaiwhaiwhai wai kawakore e kī ana ka taea e te wai kawakore te tautoko i tō hauora, e kī ana te Mayo Clinic kāore i te nui ngā rangahau hei whakaū i ēnei kereme.
Ki te kore koe e pāngia e te mate pūkahukahu, te mate puku rānei, me ētahi atu mate anō hoki, he pai ake te whakaiti i te nui o ngā kai me ngā inu waikawa hei rongoā māu. Ki te kore, kāore he taunakitanga pūtaiao e whakaatu ana he kino te wai osmosis whakamuri ki tō hauora.
Ka taea e te wai osmosis whakamuri te tango i ngā kohuke hauora i roto i te wai?
Āe, kāore hoki. Ahakoa ka tangohia ngā kohuke mai i te wai inu e te tukanga osmosis whakamuri, kāore pea ēnei kohuke e pā roa ki tō hauora whānui.
He aha ai? Nā te mea kāore pea ngā kohuke i roto i te wai inu e pā nui ki tō hauora. Engari, ko ngā huaora me ngā kohuke mai i te kai te mea nui ake.
E ai ki a Tākuta Jacqueline Gerhart o UW Health Family Medicine, "Mā te tango i ēnei matū nui mai i tā tātou wai inu, e kore e nui ngā raruraru e pā mai, nā te mea ka whakaratohia hoki ēnei matū e te kai whānui." I mea ia ko te hunga anake "kāore e kai i ngā kai e nui ana i ngā huaora me ngā kohuke" ka tūpono ki te korenga o ngā huaora me ngā kohuke.
Ahakoa ka taea e te osmosis whakamuri te tango i ngā kohuke i roto i te wai, ka taea hoki e ia te tango i ngā matū kino me ngā poke, pērā i te fluoride me te chloride, e whakaurua ana ki te rārangi o ngā poke wai e tukuna ana e te Water Quality Association. Mēnā ka pau tonu ēnei poke mō te wā poto, ka pā mai pea he raruraru hauora mau tonu, pērā i ngā raruraru tākihi, ngā raruraru ate me ngā uauatanga whānau.
Ko ētahi atu parahanga wai ka tangohia mā te osmosis whakamuri ko:
- Konutai
- Ngā whākawa
- Phosphate
- Ārahi
- Nikara
- Pūhauora
- Cyanide
- Pūhaumāota
I mua i te manukanuka mō ngā kohuke i roto i te wai, pātai atu ki a koe anō i tētahi pātai māmā: Kei te wai e inu ana ahau, kei te kai rānei e kainga ana e au? Ka whāngai te wai i ō tātou tinana, ā, he mea nui ki te mahi noa o ō tātou whekau – engari ko ngā huaora, ngā kohuke me ngā matū waro e hiahiatia ana e tātou hei oranga hauora, ka ahu mai i te kai e kainga ana e tātou, ehara i te wai anake e inuhia ana e tātou.
He kino ki tōku hauora te wai inu mai i te pūnaha tātari osmosis whakamuri?
He iti noa ngā taunakitanga kua whakamātauhia e whakaatu ana he kino te wai RO ki tō hauora. Mena ka kai koe i tētahi kai taurite, ā, kāore he mate puku nui, he mate puku rānei, kāore te inu wai osmosis whakamuri e pā ki tō hauora whānui me tō oranga.
Heoi, ki te hiahia koe ki te wai pH teitei ake, ka taea e koe te whakamahi i ngā pūnaha osmosis whakamuri me ngā tātari whiriwhiri e tāpiri ana i ngā kohuke me ngā electrolytes. Mā tēnei ka piki ake te pH, ā, ka āwhina ki te whakaiti i ngā pānga e pā ana ki ngā āhuatanga e kino ake ana i ngā kai me ngā inu waikawa.
Wā tuku: Whiringa-ā-rangi 24-2022